About the Founder

Meet Jasmine, a remarkable woman who embodies resilience, wisdom, and the magical power of healing. As a former architect, dedicated registered nurse, and proud single mom of three adult children, her journey is a shining example of the human spirit's ability to overcome life's obstacles.

As a survivor of PTSD and C-PTSD, Jasmine is now on a life-long mission to share her profound knowledge and experiences with others. With quiet strength and gentle compassion, she offers support and guidance to those seeking personal growth and transformation.

She views herself as a lifelong learner and student, driven by an unending curiosity about human consciousness and neuroscience. She is particularly fascinated with the intersection of science and spirituality. This passion leads her to constantly seek new knowledge and insights, staying up-to-date with the latest research and breakthroughs in these fields. Attending week-long silent meditation retreats several times a year allow her to deepen her self-awareness and practice mindfulness, integrating these principles into her daily life as well as in her practice.

In her free time, she loves outdoor adventures such as coastal hiking, biking and sailing, finding peace and inspiration in nature. Daily movement is a joy for her, particularly through yoga, free flow dancing, and qigong. She also enjoys listening to live music and expresses her creativity through writing, painting and photography. As a self-professed foodie, she loves exploring new eateries and cooking new dishes, always on the lookout for fresh finds at local farmer's markets to fuel her culinary adventures.

Jasmine believes that by embracing life’s ups and downs and tapping into our inner strength, we can become not just stronger and wiser, but more joyful and fulfilled. She has found that true healing comes from letting go of resistance and self-judgment. Learning to ride the waves of life and allowing things to unfold with grace and ease. Her key message: never let external circumstances dictate your happiness. Whether you’re navigating trauma, overcoming obstacles, or seeking inner peace, Jasmine is there every step of the way, inspiring and empowering others to explore the boundless potential of the human spirit!